Description de la classe: Classes for beginners and advanced students
Age: 14-99
balancing, self-healing, awareness , connecting with your inner teacher, specific exercices, mantra's, mudra's, meditation...

Description de l'atelier: Workshop for courage to open your heart, to connect and balance within. We will practise Kundalini Yoga techniques such as breathe, specific exercices, chanting mantra's and meditation for selflove.
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Description de l'atelier: You will practise Kundalini Yoga techniques to detox your physical body, your mental bodies and to flow your energetic bodies. Tips and tricks how to keep yourself in balance and healthy....